Healthy Applesauce Carrot Muffins Aka Carrot Cake Muffins Recipe

Name: Healthy Applesauce Carrot Muffins Aka Carrot Cake Muffins Recipe
Total time: 40 min
Yield: 12
Cuisine: American

Recipe By Mels Kitchen Cafe

These healthy applesauce carrot muffins are like a better-for-you bite of carrot cake in muffin form. So delicious and easy

4.1

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Eggdiet

40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

Healthy Applesauce Carrot Muffins Aka Carrot Cake Muffins

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Ingredients for Healthy Applesauce Carrot Muffins Aka Carrot Cake Muffins Recipe

0.13 cup Whole wheat flour
0.08 teaspoon Baking soda
0.08 teaspoon Ground cinnamon
1/50 teaspoon Ground nutmeg
1/50 teaspoon Ground ginger
1/25 teaspoon Salt
0.17 tablespoon Butter, melted
1/25 cup Honey
0.08 Egg, lightly beaten
0.08 teaspoon Pure vanilla extract
0.08 cup Unsweetened applesauce
0.06 cup Finely shredded carrots, about 2 3 medium carrots

Nutrition
value

119

calories per serving

1 g Fat4 g Protein22 g Carbs1 g FiberOther

Current Totals

Fat
1g
Protein
4g
Carbs
22g
Fiber
1g

MacroNutrients

Carbs
22g
Protein
4g
Fiber
1g

Fats

Fat
1g

Vitamins & Minerals

Calcium
138mg
Iron
8mg
Vitamin A
255mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
111mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Mels Kitchen Cafe